Teen Shares 7 Tips for Overcoming Pornography

by Apr 9, 2015Addiction/Brain Science, Help Kids Heal

When I met 16-year old Brian (not his real name), I knew I wanted to interview him. His peers would call him a people person, friendly, and helpful.  After talking with him for several hours, I agree.

Brian was exceptionally open with me about his personal experiences with pornography. He was exposed to pornography (in the form of scantily dressed sexualized females) at age 9. When he was 11, friends told him about Playboy, a term he quickly typed into an iPod.

At some point Brian realized that pornography was a “bad thing” and that it led boys to see girls as objects. He didn’t like how watching porn was affecting him. Still, porn had a powerful pull and he kept coming back to it for years.

Porn Talk is Common in Middle School

“Pornography is constantly talked about in middle school,” Brian told me. “Probably every day you could walk around the lunch tables and hear boys discussing videos they had seen or telling stories about porn stars.” He emphasized that porn was new and exciting for tweens.

By high school, watching porn was so commonplace that it wasn’t talked about as much. But occasionally, Brian would hear about the experiences of friends. Brian knew a freshman boy that said he had to masturbate to porn at least twice a day or he would get the “jitters.” The boy knew he had a problem, but was afraid to tell his parents. Another friend told Brian that he had to masturbate to porn after getting home from a date where he “almost kissed a girl, but didn’t.” The sexual tension he felt seemed unbearable.

 Why Kids Use Porn

“Most boys see masturbating as a great stress reliever. That’s the main reason why they do it,” Brian explained. And with porn, it’s easy. Some young men cannot imagine what boys of previous generations did without easy access to porn.

By the time Brian was almost 15, he decided to get off porn for good. Fortunately, Brian has a good relationship with his parents and they helped him with his goal. Within six months, Brian was able to stop using pornography.

Related: Block Porn Interest: A Proactive Parenting Plan

What did Brian do? 7 Strategies

  1. He sacrificed having Internet on his phone by deleting his app for the internet. His parents also utilized restrictions (protected by passwords) and disabled the Internet on the phone.
  2. He sacrificed watching some TV shows or movies with sexualized girls. He learned to be conscious of how the things he saw made him feel. He practiced walking out of the room and distracting himself when images initiated arousal. His parents supported him in this.
  3. He sacrificed his personal email account. He had given this email to a pornographic site advertisement and was bombarded with inappropriate spam. He terminated this email account and now only uses the email account provided by his high school.
  4. He sacrificed privacy and left his bedroom door open at night.
  5. He learned to distract himself any time the desire to watch porn came to him. He’d ride his bike, go to a friend’s house, or find other ways to get active and around people.
  6. He had lengthy conversations with parents, who encouraged him, accepted him, and kept him accountable. They often asked him how he was doing with his goal to avoid porn.
  7. He started small. His first goal was to go one day without porn. When he made it, he tried for two. Eventually, he tried for a week, then two. If he slipped, he got back on track. Brian says, “Tell everyone the first month is by far the hardest. After a month it gets WAY easier. I had times I would wonder, ‘Why am I doing this?’ But I would fight it and remind myself I was doing it because I wanted to and I believed it would get better. It has.”

The secrets to Brian’s success?

Brian was able to make changes in his life because:

  • He was humble and honest;
  • He relied on others to keep him accountable;
  • He was willing to make changes to his environment that limited triggers;
  • He had a plan to distract himself when temptations came (like the CAN DO Plan!).

Brian told me that most teenage girls believe, like Hunger Games star Jennifer Lawrence (“…either your boyfriend is going to look at porn or he’s going to look at you”), that they have to compete with porn to maintain a boy’s attention. Though a lot of boys (and girls!) are getting hooked on porn, guys like Brian prove it doesn’t have to be that way.

 Your kids are begging you to read this!

"Have you wanted to talk to your kids about pornography, but didn't know what to say?! I've felt that way for quite some time and finally found a solution - Good Pictures Bad Pictures. . . I highly recommend this book to all people with children. A must have for all parents!" - Amazon Review. CLICK HERE to learn more about Good Pictures Bad Pictures: Porn-Proofing Today's Young Kids.
Protect Young Minds Staff

How to Discipline in the Digital Age: 5 Top Tips for Parents

The word discipline literally means, “Training to ensure proper behavior.” When it comes to pornography, discipline is training to ensure safe behavior. All of us want our kids to be safe, but how do we achieve safety from pornography in a digital age? The 5 Steps to...

I Blew Up At My Kid!!! 5 Steps to Heal Your Relationship When You React Badly

We’ve all been there: our child does something inappropriate, but how we respond is also not so great. When we discover our child is using pornography it can be particularly difficult not to react in ways that alienate our children. The question arises; what can we do...

What 10 Parents Learned When Their Child Was Caught in a Porn Trap [Part 3]

In this 3-part series, 10 parents give their unique perspective on helping a child overcome the addictive pull of pornography. Today, in our final segment, they describe the transformations that have taken place since beginning this journey. As well, advice on what...

Helping the Kid Who Doesn’t Want Help

Nothing has caused me to feel more powerless than my little toddler. You’ve had those situations, right? Like the car seat. It’s time to buckle in and she planks. A full-grown man hunched over a tiny girl, with no chance of success. I’m a big bad wolf blowing at a...

What 10 Parents Learned When Their Child Was Caught in the Porn Trap [Part 2]

In this 3-part series, follow along as 10 parents describe when they discovered their child looking at inappropriate things and their journey of helping a child overcome the addictive pull of pornography—and the advice they hope to pass along. Today, we’ll examine the...

#1 Amazon Best Seller

A read-aloud book that’s comfortable for parents and empowering for kids.

Learn More →

Get the Book

#1 Amazon Best Seller

A read-aloud book that’s comfortable for parents and empowering for kids

Grab Your FREE Quick Start Guide!

You want to protect your child, but where do you start? Our Quick Start Guide will teach you the basics, help you get comfortable, and empower you with strategies to keep your kids safe.


Your FREE Quick Start Guide Is On The Way!

Get the SMART Plan Guide For Parents FREE!

Parents can help their kids heal from pornography exposure or use. Our SMART Plan shows you how to begin.

Your FREE SMART Plan Guide Is On The Way!

Pin It on Pinterest

Share This